Howard John W – Insider Transactions

Ticker	Owner	Relationship	Date	Transaction	Cost	#Shares	Value ($)	#Shares Total	SEC Form 4
UNFI	Howard John W	CFO	Mar 11 '24	Buy	11.99	6,275	75,237	179,823	Mar 12 12:00 AM
UNFI	Howard John W	CFO	Oct 05 '23	Buy	13.68	5,490	75,103	141,790	Oct 10 12:00 AM
UNFI	Howard John W	CFO	Feb 06 '23	Sale	42.62	7,000	298,340	117,648	Feb 08 12:00 AM
UNFI	Howard John W	CFO	Oct 12 '21	Option Exercise	0.00	23,028	0	23,028	Oct 14 12:00 AM
UNFI	Howard John W	CFO	Oct 06 '21	Option Exercise	0.00	12,546	0	12,546	Oct 08 12:00 AM
UNFI	Howard John W	CFO	Oct 06 '20	Option Exercise	0.00	12,546	0	12,547	Oct 08 12:00 AM

Insider Trading & Congressional Trades